fogs

Hiya, I am planning on setting up an African Dwarf Frog tank with bamboo shrimp and fish. I was wondering if anyone has an advice on the best substrate to use and plants that they would like best? Thanks in advance.

I dont have any experience with frogs or any amphibians but i have two turtles. I have always wanted a frog but was unsure what to get so please comment as help would be appreciated and also is a toad anither option.